President's Fitness Challenge

Keeping fit is an important part of a healthy lifestyle. This Challenge is meant to encourage fitness and recognize those faculty and staff at Lone Star College-Montgomery who stay on a fitness regimen throughout the academic year. 

Maverick Fitness Challenge

Instructions:

  • Complete the fitness challenge by choosing at least three of the blue activities and nine of the green.
  • When you have completed the challenges fill out the Maverick Fitness Challenge Submission form.
  • If you have any questions please email the Wellness Center at MC-WellnessCenter@lonestar.edu.
  • You will be contacted by email to receive your Fitness Challenge prize.

Rules:

  • If working out in wellness center please bring employee ID and check-in with the front desk
  • Checking with physician before starting exercise program is highly recommended
  • Contest runs from Jan. 20 April 3
  • All entries will be honored at the Heights of Excellence Award Ceremony on April 24, 2015

Online Form

Maverick Fitness Challenge Submission form

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