Keeping fit is an important part of a healthy lifestyle. This Challenge is meant to encourage fitness and recognize those faculty and staff at Lone Star College-Montgomery who stay on a fitness regimen throughout the academic year.
Maverick Fitness Challenge
- Complete the fitness challenge by choosing at least three of the blue activities and nine of the green.
- When you have completed the challenges fill out the Maverick Fitness Challenge Submission form.
- If you have any questions please email the Wellness Center at MC-WellnessCenter@lonestar.edu.
- You will be contacted by email to receive your Fitness Challenge prize.
- If working out in wellness center please bring employee ID and check-in with the front desk
- Checking with physician before starting exercise program is highly recommended
- Contest runs from Jan. 20 – April 3
- All entries will be honored at the Heights of Excellence Award Ceremony on April 24, 2015