Enjoy learning more about presidential elections, health benefits of laughter yoga, adventures in Costa Rica and essential oils this August at Lone Star College-CyFair.
The Learning, Inspiration, Fellowship, and Enrichment (L.I.F.E.) programs are free and held Wednesdays from 10 a.m. to 11 a.m. in the library (Room 131 unless otherwise noted) at 9191 Barker Cypress.
- Aug. 13 — Laughter Yoga
Learn from laughter yoga instructor, Lainie Diamond, how laughter is a healthful pastime and cultivate your joy through breathing practices and fun stress busters. Visit houstonlaughteryoga.com.
- Aug. 20 — Discover Costa Rica
Do you know the way to San Jose? Kinesiology professor Ronnie Nespeca certainly does. Explore this beautiful country as he details this summer’s study abroad adventure trip.
- Aug. 27 — Essential Oils
Linda Kovac and Randy Pachett of doTERRA infuse us with well being and vibrancy by the use of essential oils. Lavender, anyone? Visit doterra.com/us.