Contact the Fitness Center at 936-273-7317 for program offerings and schedule.
Please consult with a physician prior to exercise to obtain medical clearance. According to the American Council on Exercise, group exercise is ideally suited for "healthy persons who have no apparent health/physical limitations or special medical needs." Most fitness classes are approximately 1-hour sessions. Class times, formats, and schedule are subject to change. Check Fitness Center Building A location for class updates.
Fitness Class Guidelines
Shoes: Please wear proper athletic shoes designed for specific mode of activity. This is highly recommended for safety.
Dress Code: Please wear athletic attire appropriate for class format.
Food/Drinks: No food is permitted in the Fitness Center, water bottle containers are recommended.
Age: No one under the age of 18 can use the facility or attend fitness classes unless they are enrolled in a class.
Childcare: LSC-Montgomery Fitness Center does not offer childcare. Children may not accompany you in the Fitness Center.
Personal Items: The LSC-Montgomery staff is not responsible for lost or stolen items. All personal items can be put in a locker or kept in group fitness class along the back wall. We advise you not to leave valuable items unattended. Locker room facilities are provided.