Welcome to Lone Star College-Kingwood Fitness Center! We would like to thank you for choosing the Fitness Center to pursue your goals toward a healthy and happy lifestyle.
Check with your doctor before starting any exercise program. An exercise program should be started with gradual increases in intensity, frequency, distance, etc.
The Fitness Center will follow closely the Lone Star College-Kingwood holiday schedule. These dates include, but are not limited to, Labor Day, Thanksgiving week, Winter Break in December and January (two weeks), Spring Mid-semester break (one week), Spring Holidays, Memorial Day, and July 4. The fitness center will also follow shortened hours during the summer. Please note time change postings. Scheduled college-related use of the facility has priority over other individual or group usage.
Upon arrival, all members, students, and visitors are required to sign-in at the front desk (FTC 105). It is mandatory to show proper identification to the front desk attendant on each visit.
Individuals must be 17 years of age in order to hold a membership with Lone Star College-Kingwood Fitness Center.
There is a $25.00 semester charge for overnight locker usage. Students are allowed to use lockers during daily visits at no charge. Please do not leave locks on daily lockers. We monitor their use and will remove any unauthorized locks. Individuals are responsible for locker renewal. The fitness will not send out reminders. If your locker rental has not been renewed within one month from the expiration date, your locker will be emptied and reassigned.
Lone Star College-Kingwood Fitness center is not responsible for lost of stolen items. Items will not be held at the front desk. Faculty/Staff locker rooms are reserved for Lone Star College-Kingwood employees only. Any unauthorized person found in that area will be asked to leave the facility.
Scheduled classes take precedence over individual usage. Smooth sole tennis shoes are required.
The gym is available for use by students registered in a kinesiology class when a scheduled class or group renting the facility does not occupy it. No food or beverage is allowed in the gymnasium.
Scheduled classes take precedence over individual usage. To insure the safety to those using the weight equipment, the following rules will be strictly enforced. Proper workout attire is required. This includes athletic shirts, pants, and shoes. No sandals, hard soled shoes, jeans, belts, or cut-offs. No food or beverage is allowed in the exercise areas of the facility (with the exception of water bottles). Use of the cardiovascular equipment (elliptical trainers, treadmill, cycles, etc.) should be limited to 30 minutes when guests are waiting. Put away weights and wipe down equipment after use. Fitness equipment should be used in the manner intended. Refrain from loud or offensive language.