LSC-Montgomery Wellness Center
Wellness Center locker clean out is scheduled for December 15, 2015–all locks and items are to be removed PRIOR to this date.
Improve your health and quality of life through the Lone Star College-Montgomery Wellness Center's unique programming. You can enjoy a fully-equipped, professionally-staffed exercise facility located close to home or work.
The Wellness Center offers a wide variety of classes and workshops to suit your fitness and wellness needs.
Wellness is a total lifestyle approach to maximizing potential physical, occupational, social, spiritual and emotional well-being.
Fall Semester Sports Activities on Campus
September 2015 Schedule
|Sand Volleyball||Tuesdays, 11 a.m.|
|Frisbee Golf||Tuesdays, 10:30 a.m.|
|Tennis||Mondays, 1 p.m. and Wednesdays, 10:30 a.m.|
|Softball||Tuesdays and Thursdays, 1-2 p.m.|
|Flag Football||Coming in October|
|Ultimate Frisbee||Thursdays, 11 a.m.|
|Kickball||Fridays, 11 a.m.|
PHED 1146 students can get workout credit for participation. Open to all students free of charge. Check-in at the Wellness Center front desk for credit.
Wellness Center Program Manager
Dr. Monica Gonzales
Associate Professor, Kinesiology
Specialist III, Instruction
Terry Albores, M.A., LPC, NCC
Division Counselor–Wellness Center